100% FREE — All features, forever

Your Recovery.
Your Rules.

Track your clean days. No account, no cloud, no BS. Private & free. Built for people who mean it.

17
Addiction Types
50+
Exercises
26
Dark Themes
400+
Motivational Messages

Everything you need. Nothing you don't.

Day Counter & Recovery Tracking

Live streak counter with days, hours, minutes. Track 17 addiction types including alcohol, cannabis, opioids, gambling, and more.

15-Minute Craving Timer

Evidence-based urge surfing technique. Rotating faith-based motivational messages from 8 traditions to get you through.

Recovery Analytics

HALT trigger analysis (Hungry, Angry, Lonely, Tired). Resilience metrics. See your patterns and celebrate your progress.

Weight & BMI Tracking

Log weight with trend visualization. BMI calculator with health categories. Set goals and track your journey.

Full Exercise Planner

50+ exercises: bodyweight, strength, cardio, yoga. Drag-and-drop calendar. Recurring workout schedules.

Share Your Wins

Beautiful shareable achievement cards for milestones. Show your streak without exposing your data. Android widget included.

Other apps want your data.
We don't.

Your recovery journey is deeply personal. It should stay that way. All data stays on YOUR phone. Period.

No account required
No cloud storage
No analytics or tracking
No ads - ever
No subscriptions
No fine print